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James Bennett Saxon
James Bennett’s Kindle Notes & Highlights
The Extended Mind: The Power of Thinking Outside the Brain, by Annie Murphy Paul

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Brain-scanning studies offer further evidence of the calming effect of affect labeling: simply naming what is felt reduces activity in the amygdala, the brain structure involved in processing fear and other strong emotions.
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The Extended Mind: The Power of Thinking Outside the Brain
The Extended Mind: The Power of Thinking Outside the Brain
by Annie Murphy Paul
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