Pulkit Velani

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There are many other cognitive distortions of this kind, such as jumping to conclusions and so on. They’re a key tool in clinical paradigms such as cognitive-behavioral therapy. If you’re interested in learning more about them—and it’s definitely well worth your time—the Wikipedia page for cognitive distortion has a great list.
Pulkit Velani
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The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way (Master Your Self Discipline Book 5)
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