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Positive self-talk is curious, action-oriented, and probing; it’s interested in feeling out the texture of life and learning how to work with it practically. It frames things, not in a naively optimistic way, but in a realistic cost-benefit analysis. By weighing the pros and cons practically, positive self-talk helps you make better decisions.
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The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way (Master Your Self Discipline Book 5)
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