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Lavanya Anantha Narayanan
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The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way (Master Your Self Discipline Book 5), by Ian Tuhovsky

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We still relied on the same Paleolithic, hunter-gatherer cognitive toolkit for navigating life, but life less and less resembled the environment to which we were best fitted.
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The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way (Master Your Self Discipline Book 5)
The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way (Master Your Self Discipline Book 5)
by Ian Tuhovsky
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