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Lavanya Anantha Narayanan
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The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way (Master Your Self Discipline Book 5), by Ian Tuhovsky

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Value judgments are also useful for weighing your own habits, decisions, and actions and deciding whether or not they’re good for you and the people you care about, whether they’re ethical, and so on.
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The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way (Master Your Self Discipline Book 5)
The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way (Master Your Self Discipline Book 5)
by Ian Tuhovsky
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