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Lavanya Anantha Narayanan
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The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way (Master Your Self Discipline Book 5), by Ian Tuhovsky

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constructive kind of self-talk would be any kind of self-talk that leads you in the right direction, toward your goals and toward becoming a better you.
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The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way (Master Your Self Discipline Book 5)
The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way (Master Your Self Discipline Book 5)
by Ian Tuhovsky
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