Food is another matter. If you have been eating out a lot, it’s time to eat in. If you have been eating in, but spending as much as you would eating out (or more), it’s time to learn to spend frugally. This might be a great thing for your body: an opportunity to cut out fatty foods and greasy snacks and such. Sadly, some people do the opposite to save money: Substances that pass for food on value menus at fast-food chains can seem like the most economic option, but they’re not. If you are going to solve your problems you will need to be healthy.
