Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness

by Vex King

It’s important to recognize that it’s not unjust to let go of those who show no concern for you.

Avoid drama. Walk away in silence from anything that doesn’t improve your life. Calmness among chaos is a sign of emotional maturity.

actually, meditation is really concentration. Meditation helps you to arrive at conscious awareness of the present moment – and that’s a powerful tool to use in every part of your life.

It’s not selfish or a sign of weakness to distance yourself or walk away from those who constantly bring down your vibe. Life is about balance. It’s about spreading kindness, but it’s also about not letting anyone take that kindness away from you.

The right partner won’t complete you. You’re already whole. Instead, the right partner will extend you. They’ll catalyse your growth and the expansion of your consciousness. It’s like finding love in someone who encourages you to find the love in yourself, which you keep giving back.

Notice the people who celebrate your achievements, wish you a happy birthday, get excited about your goals and encourage you to do better without losing your sense of self. Those are the people worth keeping around.

Not everyone is going to get you, accept you or even try to understand you. Some people will just not receive your energy well. Make peace with that and keep on moving towards your joy.

They will call you quiet because you’re perfectly happy in silence. They will call you weak because you avoid conflict and drama. They will call you obsessed for being passionate about the things you love. They will call you rude for not engaging in social pleasantries. They will call you arrogant for having self-respect. They will call you boring for not being extrovert. They will call you wrong for having different beliefs. They will call you shy when you choose not to interact in small talk. They will call you weird because you choose not to conform to societal trends. They will call you fake for trying your best to remain positive. They will call you a loner because you’re comfortable being on your own. They will call you lost for not following the same route as others. They will call you a geek for being a knowledge-seeker. They will call you ugly for not looking like celebrities. They will call you dumb for not being an academic. They will call you crazy for thinking differently from others. They will call you cheap for knowing value for money. They will call you disloyal for distancing yourself from negative people. Let them call you what they want. You don’t have to play the part they want you to play. Create your own part to play in the world.

We have four types of feel-good hormones in our body: dopamine, serotonin, oxytocin and endorphins. Dopamine, in particular, encourages us to take action towards our goals and provides us with feelings of pleasure when we achieve them. When we lack enthusiasm for a task, it means our dopamine levels are low.