Look at any disempowering thought as not really you and let it pass by. Or select a more empowering thought. For example, if you’ve just lost your job, you could focus on the thought that says you’re going to be unemployed and broke, which will make you feel hopeless and lower your vibration. Or you could focus on the opportunity to find a new job that pays more. The second thought will make you feel better and raise your vibration.
