The PMA Effect

by John Joseph

Ironman has helped me in so many areas of my life because of what it’s taught me: dridha-vrata, single-minded determination.

Do you know the story of Liz Murray? She went from being homeless to graduating from Harvard. Her book, Breaking Night, is an amazing read.

Above All Else The key is, find something that truly makes you happy and have fun with it.

Two questions: What are you here to do? What’s your dharma, your soul’s calling? What are your hopes and dreams? Your higher cause? Your purpose? Then: How will you wake up today and go after it?

Don’t care what they may say. We got that attitude. Don’t care what they may do. We got that attitude. Hey … we got that PMA! Hey … we got that PMA! — Bad Brains, “Attitude”