Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery

by Christie Aschwanden

There’s a ritualization to some of these recovery modalities that shouldn’t be overlooked. In a recent editorial, Jonas Bloch Thorlund from the University of South Denmark deconstructed why arthroscopic surgery for meniscal tears remains popular, despite compelling evidence that these procedures are essentially placebos, no better than sham surgery.11 Thorlund notes that surgery represents a ritualistic activity that fosters expectations, much like the way shamans do. There’s the journey to a healing place (the hospital), anointment with a purifying liquid (the presurgical skin prep), and an encounter with the masked healer. As I read this description, I felt a glimmer of recognition, thinking about my experiences visiting recovery centers. In each case, you’re greeted by an empathetic caregiver who walks you through a series of rituals that require various forms of preparation and waiting. It makes me wonder how much power resides in the simple act of putting your trust in a healer and taking part in the ritual on offer.