Look at a tree and see if you can look at it without any image. That is fairly easy. But to look at yourself without an image, to look at yourself without the observer, that’s much more difficult. Because what you see is unpleasant or pleasant, you want to change it, you want to control it, you want to shape it, you want to do something about it. So can you look at yourself without the observer, as you can if you look at the tree? Which means to look at yourself with complete attention. When there is complete attention there is no image. It is only when your mind is thinking, “I wish I had a
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