I can’t do anything about the noise of that train going by, therefore I listen to it. I cannot do a thing about the roar of that train. Therefore I don’t put up a resistance to it, I listen. There is noise but it does not affect me. In the same way when I realise that I am neurotic, that I am holding on to a particular way of belief, a particular way of action, that I am homosexual, or whatever it is, that I have tremendous prejudices, I just listen to it totally. I do not resist it, I listen to it totally, completely, with my heart.
