That is, when the mind is not completely attentive at the moment of action, then the mechanism of building images is set in motion. When you say something to me which I do not like—or which I like—if at that moment I am not completely attentive, then the mechanism starts. If I am attentive, aware, then there is no building of images. When the mind is fully awake at that actual moment, not distracted, not frightened, not rejecting what is being said, then there is no possibility of building an image. Try this—do it during the day.
