As long as I say, “Anger is different from me, I must control anger, I must change, I must control my thoughts”, in that there is division, therefore there is conflict. Conflict implies suppression, conformity, imitation, all that is involved in it. If you really see the beauty of this, that the observer is the observed, that the two are not separate, then you can observe the totality of consciousness without analysis. Then you see the whole content of it instantly.
