Then, how is one to be attentive? Please follow this. Knowing one is not attentive (knowing one has a certain amount of concentration, which is an exercise of will which excludes and resists, knowing that any form of effort, which again is will, is not attention), how is one to attend? Because if you can give total attention to everything that you do (and you therefore do very little), what you do, you do completely with your heart, with your mind, with your nerves, with everything you have. And how is this attention to come about, naturally, without any effort, with no exercise of the will,
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