Like a stream, your attitudes, choices, reactions, decisions, and responses to whatever you are facing flow out of your heart. The heart is the center of your personhood. The heart is your causal core, as dry soil soaks in the liquid of a stream. Suffering draws out the true thoughts, attitudes, assumptions, and desires of your heart. So it’s helpful to consider the kinds of things we bring to our suffering that cause us to trouble our own trouble.
