Perhaps you aren’t looking to get fit, but have been dreaming of starting a business of your own, or have always wanted to learn a language or an instrument you’re obsessed with. Fine, the same rule applies. Analyze your schedule, kill your empty habits, burn out the bullshit, and see what’s left. Is it one hour per day? Three? Now maximize that shit. That means listing your prioritized tasks every hour of the day. You can even narrow it down to fifteen-minute windows, and don’t forget to include backstops in your day-to-day schedule. Remember how I forgot to include backstops in my race plan
...more
