If you get injured or other complications arise that prevent you from working on your primary passion, refocus your energy elsewhere. The activities we pursue tend to be our strengths because its fun to do what we’re great at. Very few people enjoy working on their weaknesses, so if you’re a terrific runner with a knee injury that will prevent you from running for twelve weeks, that is a great time to get into yoga, increasing your flexibility and your overall strength, which will make you a better and less injury-prone athlete.
