What I’ve learned on our morning walks is that, yes, walking is great for releasing inner demons, but maybe even more important, walking is great for battling our outer demons. The people who want to control us through fear and misinformation—the corporations, marketers, politicians—want us to be plugged into our phones or watching TV, because then they can sell us their vision of the world. If we do not get outside, if we do not take a walk out in the fresh air, we do not see our everyday world for what it really is, and we have no vision of our own with which to combat disinformation.
