1. No, you don’t deserve this. You’re not alone during the holidays because you deserve to be—everyone deserves a great family who loves them and makes them feel safe. The fact that you never had that is not the result of your being unlovable or because something is wrong with you. I know (because I am you) that you’re, like, “Duh, I know that,” but seriously, around this time of year it’s so easy to subconsciously think otherwise. But I know you deserve every bit as much love and normalcy as everyone else. Never doubt this. Though I know you do. Again, because I am literally you.