How can the ordinary person find balance? It’s unlikely that any of us will forsake the modern world to live with a clan of tree-worshipers. We have to find balance in other ways. Dopamine alone will never satisfy us. It can’t provide satisfaction any more than a hammer can turn a screw. But it’s constantly promising us that satisfaction is right around the corner: one more donut, one more promotion, one more conquest. How do we get off the treadmill? It’s not easy, but there are ways.