You cannot take every thought captive one thought at a time. This would lead to madness. You can capture your thoughts only by proactively creating the filter through which those thoughts are processed. To begin to take every thought captive, you must ask yourself, Where did those thoughts come from, and how did they get into my head? The process of taking every thought captive begins by identifying the source of your thoughts and the filter through which those thoughts are sent out or allowed in.
