Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool (The ParentData Book 2)

by Emily Oster

But benefits can be overstated, and costs can be profound.

Sleep is crucial for child brain development; it is not just a selfish parental indulgence.

(There are always more neuroses around the corner when you’re parenting.)

Being present and happy with your kids is more important than, say, worrying about bees.