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Executive function training—also called brain training or cognitive training—aims to address this limitation. It uses computer-based activities involving extensive repetition and practice to strengthen specific executive functioning skills. For example, some training programs are intended to target working memory. This is a limited-capacity brain system for temporarily holding and manipulating information, much like the clipboard on a computer.
If Your Adolescent Has ADHD: An Essential Resource for Parents (Adolescent Mental Health Initiative)
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