My life is crazy stressful. I feel overwhelmed by stress. I have extra weight around my midsection. I have difficulty falling or staying asleep. My body is tired at night, but my mind is going a mile a minute—“wired and tired.” I get a second wind at night that keeps me from falling asleep. I wake between 2 and 4 a.m. and can’t go back to sleep. I feel easily distracted, especially when under stress. I get angry quickly or just feel on edge.
