Inward (The Inward Trilogy)

by Yung Pueblo

the more walls we build around ourselves, the less space we have to grow and be free.

honor the anger; give pain the space it needs to breathe

healing yourself can be messy

ego is self-doubt self-hatred anxiety narcissism fear of others harshness impatience a lack of compassion and illusions

ego sees problems consciousness sees solutions

if you are far away from yourself, how could you ever be close to another?

the greatest gift sadness gave me was the motivation to transform

do not let a cloudy mind trick you into doing things you are done with

letting go doesn’t mean forgetting; it means we stop carrying the energy of the past into the present

healing begins with acceptance and culminates in letting go.

be kind allow yourself the time and space to settle into the new you

a real sign of progress is when we no longer punish ourselves for our imperfections

find the tools you need to heal

how do you know if you are attached to something? because it creates tension in your mind

being honest about what we feel, while remaining calm and aware, is the real work

reminder: a sign of growth is being okay with not being okay

there is an important difference between dwelling in misery and understanding that on the path of healing things will come up that sometimes cause us to feel the old emotions and patterns that we are working on letting go.

find someone you can heal with

real love began when we both stopped expecting and instead focused on giving