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sometimes growth hurts, but it is the type of pain that is easier to endure because it is helping us come forward as a better version of ourselves.
who i am is always changing, not because i am being fake but because i am always open to growth and transformation
i gathered my habits and started releasing the ones that can never lead me to lasting freedom and joy
self-love begins with the acceptance of where we are now and the history we carry, but it does not stop there. self-love is an energy we use for our own personal evolution; it is a meeting and balance of two critically important ideas: loving who we currently are and simultaneously transforming into the ideal version of ourselves. though these ideas may seem contradictory, they are both required for our ultimate success. without acceptance, our transformation into a happier and freer self would be highly difficult. why? because it is much harder to change and let go of what we hate. self-love
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peace makes you strong hate reveals your emptiness kindness feeds your happiness anger reveals your fear love makes you free
repeat daily: notice the stories you hold in your mind let go of the ones that cause tension
sometimes we go back and repeat an old mistake just so we can remember why we moved forward

