The difficulty of balancing between excessive and deficient pleasures is evident all around us in many ways, not only in the present, but in human history as well. Two ancient schools of thought that demonstrate the extremes of excess and deficiency in regards to physical pleasures are Stoicism and Epicureanism, one advocating restraint and the other indulgence as the way to the good life. We might not adopt their extremes in such intensely philosophical ways today, but the influence of these approaches is all around us. This ping-ponging between excess and deficiency in the indulgence of our
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