The Ultimate Guide to Red Light Therapy: How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance Enhancement, and Brain Optimization

by Ari Whitten

Remember, it’s quite a bit more expensive to get one of these saunas (roughly 10x more money) compared to just a red/NIR light device, so I generally don’t push for people to go purchase a home sauna,