The Ultimate Guide to Red Light Therapy: How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance Enhancement, and Brain Optimization

by Ari Whitten

I will tell you right now that 99% of the red light therapy products being sold in major outlets online are a waste of money. So please be aware of the power output and size of the light you’re interested in. Not understanding those two factors caused me to waste a huge amount of money on ineffective and time-consuming lights.