The Ultimate Guide to Red Light Therapy: How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance Enhancement, and Brain Optimization

by Ari Whitten

Do this protocol in the mornings during a fat loss phase (i.e. a period when you are actively on a weight loss regimen and losing fat) and you’ll notice that you are slimming down in those stubborn fat areas more than you ever have before!