The Ultimate Guide to Red Light Therapy: How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance Enhancement, and Brain Optimization

by Ari Whitten

Given that red/NIR light stimulates both blood circulation and the release of fatty acids from fat cells, it is reasonable to believe that it may very well be the most effective tool out there for getting rid of stubborn fat.