Amanda

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A state of utter clarity, uncomplicated by desire or any attachments—that is the state of “nothingness,” which Zen emphasizes above all else. This emptiness of thought is the basis for the teachings of the Buddha, and for his fundamental notions of impermanence and insubstantiality. The Buddha teaches that human suffering occurs when we lack awareness of this impermanence and insubstantiality.
The Art of Simple Living: 100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy
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