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The Art of Simple Living: 100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy, by Shunmyō Masuno

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By emptying our mind, we enable a state of nothingness. In the world of Zen, we call this mushiryo, or “beyond thinking.” It refers to a state in which we retain nothing within ourselves.
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The Art of Simple Living: 100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy
The Art of Simple Living: 100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy
by Shunmyō Masuno
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