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The Art of Simple Living: 100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy, by Shunmyō Masuno

The word Zen derives from the Sanskrit word dhyana, which means “quiet contemplation.”

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The Art of Simple Living: 100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy

The Art of Simple Living: 100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy

by Shunmyō Masuno

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