The Art of Simple Living: 100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy

by Shunmyō Masuno

The answers you seek are within.

Making time for not thinking about anything. That is the first step toward creating a simple life.

Waking up fifteen minutes earlier magically liberates you from busyness.

But if you want to improve the way things are, if you want to live with a light heart, you must start by discarding. The moment you detach, a new abundance will flow into your life.