Your monthlong break from optional technologies resets your digital life. You can now rebuild it from scratch in a much more intentional and minimalist manner. To do so, apply a three-step technology screen to each optional technology you’re thinking about reintroducing. This process will help you cultivate a digital life in which new technologies serve your deeply held values as opposed to subverting them without your permission. It is in this careful reintroduction that you make the intentional decisions that will define you as a digital minimalist.

