On the other hand, if you’re simply corralling these behaviors to specific periods, it becomes much harder for the skeptical part of your mind to mount a strong case. You’re not quitting anything or losing access to any information, you’re simply being more mindful of when you engage with this part of your leisure life. It’s difficult to paint such a reasonable restriction as untenable, which makes it more likely to last.
Lmao tell that to my pathological demand avoidance. It's like trying to rationalise with an overstimulated toddler
