I recently told a friend about Project Gratitude, and she said she uses a gratitude trick to fall asleep. As her head rests on her pillow, she’ll go through the alphabet from A to Z and try to think of something to be grateful for that starts with each letter—A for her husband Andrew’s blueberry pancakes; B for bocce, her favorite game in the summer; etc. I figure I should give it a try, but maybe focus exclusively on coffee.
