Seneca's Letters from a Stoic

by Seneca

I would therefore have you reflect thus, not only when it is a question of gain, but also when it is a question of loss. "This object is bound to perish." Yes, it was a mere extra; you will live without it just as easily as you have lived before. If you have possessed it for a long time, you lose it after you have had your fill of it; if you have not possessed it long, then you lose it before you have become wedded to it. "You will have less money." Yes, and less trouble. 10. "Less influence." Yes, and less envy. Look about you and note the things that drive us mad, which we lose with a flood of tears; you will perceive that it is not the loss that troubles us with reference to these things, but a notion of loss. No one feels that they have been lost, but his mind tells him that it has been so. He that owns himself has lost nothing. But how few men are blessed with ownership of self!