Haley Ruiz

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Rather than strengthening their skills and toughening their resolve, four years of college left the students with fixed mindsets feeling less confident. The feelings they most associated with school were distress, shame, and upset. Those with growth mindsets performed better in school overall and, at graduation time, they reported feeling confident, determined, enthusiastic, inspired, and strong.
The Defining Decade: Why Your Twenties Matter—And How to Make the Most of Them Now
by Meg Jay
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