Gabby Goshorn

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studies have shown that the more time twentysomethings spend on social media, and the more platforms they use, the more problems they may have. They are more likely to feel anxious and depressed. They are more likely to report lower self-esteem. They are more likely to struggle with disordered eating. And they are more likely to feel besieged by FOMO,
The Defining Decade: Why Your Twenties Matter—And How to Make the Most of Them Now
by Meg Jay
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