Do It Today: Overcome Procrastination, Improve Productivity, and Achieve More Meaningful Things

by Darius Foroux

Exercise A few things are vital in life: Food, water, shelter, relationships, and exercise. Without this stuff you can’t function properly. Scientific research shows that regular exercise can make you happier, smarter, and more energetic.

Lastly, don’t try to be something you’re not. If you’re an introvert, don’t pretend that you can work in a boiler room. If you’re an extrovert, don’t pretend you can work in solitude.