Self-Discipline: Get better at ignoring the negative voice in your head. Get out of your bed. Go to the gym. Don’t listen to “I don’t want to.” Personal Effectiveness: Learn how to maximize the results you can get during the 16–18 hours you’re awake. Get more done — effectively. Communication: We think we’re all master communicators. But the truth is that we suck. Communication is both art and science. And our ability to work with others depends on it. Negotiation: You negotiate all the time. With your spouse, kids, parents, teachers, friends, co-workers, managers, etc. Learn to get the best
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