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It’s time to stop giving up before we try. Because when we do give up on anything that is challenging or doesn’t come to us naturally, we become trapped in a state of discontent and inertia that’s soul crushing.
Do the opposite of what your anxiety is telling you to do. Your anxiety will always scream at you to run, hide, bail. So don’t! If it’s telling you to skip that networking event because you’ll feel too awkward, go. If it’s urging you to spend hours scrubbing down your apartment before your mother-in-law comes over, do a light cleanup and leave it at that. If it’s telling you to avoid making a public gaffe at all costs, type gibberish on your Facebook page and post it. It’s so liberating to see that, honestly, no one cares. And if they do, really, does it even matter?

