Everything Is F*cked: A Book About Hope
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Started reading July 29, 2025
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only have emotional solutions.
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As Daniel Kahneman once put it, the Thinking Brain is “the supporting character who imagines herself to be the hero.”17
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action. The keyword here is suggests. While the Thinking Brain is not able to control the Feeling Brain, it is able to influence it,
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Moral psychologist Jonathan Haidt compares the two brains to an elephant and its rider: the rider can gently steer and pull the elephant in a particular direction, but ultimately the elephant is going to go where it wants to go.18
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If your Feeling Brain decides that your partner is an asshole and you’ve done nothing wrong, your Thinking Brain’s immediate reaction will be to recall instances when you, in fact, were a beacon of patience and humility while your partner was secretly conspiring to ruin your life.
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The Thinking Brain makes shit up that the Feeling Brain wants to hear. And in return, the Feeling Brain promises not to careen off the side of the road, killing everyone.
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“self-serving bias,”
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the Thinking Brain has been bullied and abused by the Feeling Brain for so long that it develops a sort of Stockholm syndrome—it
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people are always mistaking what feels good for what is good.
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Basically, you need to bargain with your Feeling Brain the way you’d bargain with a Moroccan rug seller: it needs to believe it’s getting a good deal, or else there’ll just be a lot of hand waving and shouting with no result.
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Antonio Damasio ended up writing a celebrated book called Descartes’ Error about his experiences with “Elliot,” and much of his other research.
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This desire for equalization underlies our sense of justice. It’s been codified throughout the ages into rules and laws, such as the Babylonian king Hammurabi’s classic “an eye for an eye, and a tooth for a tooth,” or the biblical Golden Rule, “Do unto others what you would have done unto you.” In evolutionary biology, it’s known as “reciprocal altruism,”11 and in game theory, it’s called a “tit for tat” strategy.12
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