Less is more. An overloaded planet leads to an overloaded mind. It leads to late nights and light sleep. It leads to worrying about unanswered emails at three in the morning. In extreme cases, it leads to panic attacks in the cereal aisle. It’s not “Mo Money Mo Problems,” as the Notorious B.I.G. track once put it. It’s more everything, more problems. Simplify your life. Take away what doesn’t need to be there.

