There’s another trick you can try, if you want. When exhausted from fighting your thoughts, when you’re unable to put them down, fall down before them and cower like a captive or a coward overcome in battle. Give up. Accept that it’s foolish for you to fight them any longer. Do this, and you’ll find that in the hands of your enemies, you are surrendering to God. Let yourself feel defeated. Accept your failure. And always keep this plan in mind because when you try it, you’ll discover that you melt like water. You become supple.