The Bullet Journal Method: The ultimate self-help manifesto and guide to productivity and mindful living

by Ryder Carroll

If the journey is the destination, then we must learn how to become better travelers. To become better travelers, we must first learn to orient ourselves. Where are you now? Do you want to be here? If not, why do you want to move on?

If intentionality means acting according to your beliefs, then the opposite would be operating on autopilot. In other words, do you know why you’re doing what you’re doing?

Reflection helps identify what nourishes you so you can make better decisions as you seed the next season of your life.